Colon Cleanser Mix for Regularity

Start Naturains Colon Cleanse


Disclaimer: The information that is shared herein is intended for informational purposes regarding Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein. Please be advised.

12 oz can of Whole Husk Psyllium
1/4 cup Milled Flaxseed
1/4 cup milled Chia Seed

1. Blend all together in a large bowl
2 Take 1 Tablespoon mixed with 3/4 cup water or juice.
3. Do this twice a day, every 8 hours
4. Drink 3/24 oz Mason jar of water 3 times a day
5. Take 2 capsules of Cascara Sagrada with water and take again every two days until you have a bowel movement.
6. . Do not go pass a week.
7. Consult your doctor if you haven’t had a bowel movement in two to three days.

AND DON’T FORGET TO PRAY!!!!!

NOW Foods Cascara Sagrada 450mg, 100 Capsuleshttp://www.amazon.com/Foods-Cascara-Sagrada-450mg-Capsules/dp/B00772CUH0/ref=sr_1_6?ie=UTF8&qid=1447630857&sr=8-6&keywords=cascara+sagrada&tag=HairNailsBeautytips-20

Organic India Whole Husk Psyllium,http://www.amazon.com/gp/product/B0016AXN7A?keywords=pysillum%20husk&qid=1447629020&ref_=sr_1_3&sr=8-3&tag=HairNailsBeautytips-20

Go to Naturains.com

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