Join Adriene for this sweaty cleansing Yoga For Detox practice! This detox yoga sequence is designed to make you sweat as you build strength and twist it out. Massage the internal organs, tone the body and shed weight with this mindful yoga flow for detoxification and digestion!
GO WITH THE FLOW: Downloadable collection of Vinyasa videos:
GO DEEPER at www.yogawithadriene.com
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Intro music by Shakey Graves www.shakeygraves.com